On medication

A friend of my sister is already on cholesterol medications. He’s only in his late 20′s so it alarmed people close to him. He is being monitored by his family and is now in the process of changing his lifestyle.

This is a major concern for me, too. I have been overweight for as long as I can remember and I know that the constant neglect on my health will catch up on me. Before that happens, I am slowly taking steps on how to change my life around. I need that. I don’t want to reach that point when I would be in need of medications, too.

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