I need to curb my temper and bridle my tongue. I prayed to help me get along with people who are difficult, thoughless and selfish. To keep me from speaking barbed words from unkind silences that hurt even more. Restrain my anger when things go wrong. I believe that to bear this trial can make me sweet inside and that I may be warm with other people. With gentle in things I say and kind in what I do.

Last week my friend called me crying out for help and I need to see her. And so I drop by their house and told me about her husband is into drug addiction for the past years since he lost his job. She is six months pregnant and scared that her husband will become worst if it will not be treated well. Her husband was into medication already but he still went back to it. She tried to help him but now she is already hopeless. And she’s planning to leave him. She has a great family that is more than willing to have her come and live with them. She is already fed up and frustrated. I tried to calm her down and we went to our Sunday church group to seek for advice. There they advised her why not give him another chance when there is a will there is hope. They recommend her to try Drug Rehab in Malibu program . I’ve heard a lot of people did there successful treatment here.
According to them rehab treatment provides the most effective rehabilitation program available today. 76% of their graduates happily choose to remain drug-free and become productive members of society. They have a very much different approach on cleansing the body, healthy diet and fitness in order for him to develop a strong mental and physical skills that will help him over come addiction and live an addiction free life. They told told her that they can see in her eyes that she still love her husband and do something to help him for the sake of her child too to have a father as she grows.This morning she called and thank me because his husband is now willing to under go the rehabilitation. Have same experience with my friend? Visit Cliffsidemalibu.com for further information on their program.

Did you know that technology make us forgetful? When we call our best friend, we just push the speed dialing button then oops! we forget the telephone numbers. Good thing new technology is here such as cellphone, telephone numbers are save, Navigators or Internet. But this will just make our brain idle. Try this tips: Learn numbers, read maps and train you brain or do brain exercises.

Time has a way of moving very quickly and holidays will be here before you know it. So start making your list and do your shopping now. It is important to plan early, shop early and shop wisely because when most people are rushing to buy Christmas gifts at the last minute, the tendency is to forget budgets. So what are personalize gifts you are planning to give. Try a football uniform,designed after their favorite NFL team. it is fantastic gift appreciated by all. Specially for kids you can order at NFLuniformset.com which markets a NFL helmet and uniform sets appropriate for children ages four to ten years old. Their brand of choice is Franklin Sports, a company that has been in business for over 50 years and one that offers a combination of great quality and value. This is a great idea specially for kids and it’s a great source of enjoyment for them, and for parents and others in the neighborhood. An NFL uniform set will certainly send their spirit soaring. The beauty of these football uniforms is that they can be also use as Kids Pajamas. They are made of a soft double knit polyester NFL jersey along with double knit polyester pants with elastic waistband and cuffs. Your gift will surely appreciated and you will never be forgotten by your thoughtfulness in giving this.

As they say Laughter is the best medicine. It is also contagious, when you laugh you can forget your problems. It raises one’s frequency to help with the healing process. That is why there are some clown doctors in the hospital to make the patients laugh in spite of their illness. I have know that there are other effects of laughter as I browse the net. And here they are:

* Laughter therapy helps the system’s ability to fight illness and escalates healing.
* Belly laugh results in muscle relaxation.
* Laughter reduces the growth of stress hormone.
* Clinical studies have shown that humor strengthens the immune system.
* Humor allows a person to “forget” about pains such as aches, arthritis, etc.
* A belly laugh is equivalent to “an internal jogging.” Laughter can provide good cardiac conditioning especially for those who are unable to perform physical exercises.
* Women seem to benefit more than men in preventing hypertension.
* Frequent belly laughter empties your lungs of more air than it takes in resulting in a cleansing effect - similar to deep breathing.
Aside from humor, they are others source of laughter like watching comedy movies, reading humor comics or with high technology you can in the net funny pictures and funny video, funny animal pictures and these Funny Video Clips are free at Flonker.com.

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